Sometimes you are quiet … (who me?) It’s true though, in your busyness and “life” it is just impossible to fit everything in!
So, I need a good detox …
I haven’t blogged in months, working out consistently has been impossible, been sick off and on 🤧 (back to school germs and not resting when sick, which have to REST when sick), inflammation off and on due to Covid long haulers (it’s a thing, look it up, especially if your smell and taste are still off) … This has been the Fall thus far, along with run, run, run, busy schedules, busy work schedules, busy hubby’s schedule, busy our girls’ schedules, etc.
So, today fighting off, another bug 🤧 … I am diffusing essential oils, did stretching/yoga, no make-up on, cut up lemons to put in my ice water, tea and honey and trying to feel better!!!
I am also going to try to detox, limiting sugar. I’ll stick to protein, veggies and some fruits, low carb, etc.
I know nothing about detoxing, but I am doing some research today too.
So, just paused … and I am now on day three (3) of detoxing somewhat, and woke up today, and finally on the mend. I believe and pray that is … NO MORE GERMS!!! 🙏🏼
My inflammation is calmer too, which has been an ongoing prayer of mine. 🙏🏼
I am going to stick with stretching/yoga. Low carb eating, lemon water, diffusing essential oils, herbal tea, etc. for @ least a week, maybe more and just see? …
Happy Friday 💟
Cozy Styling 